Crystal Rx: Aragonite ~ For Floaty People

Those who have experienced trauma know that floaty feeling well. Technically known as disassociation, it is not a rare experience and occurs in many, albeit at different levels. One of the most common examples of disassociation is reported among drivers who end up at their destination without remembering all the little details along the way.With … Continue reading Crystal Rx: Aragonite ~ For Floaty People

Breaking the Chains of Love Bite Relationships and Healing

If you have not read My Experience with the “Love Bite, I recommend that you do that, before reading the following. After the relationship I described in my previous post, I had to learn how to heal.  This process was and is not instantaneous.  It takes dedication, a willingness to look at yourself with a … Continue reading Breaking the Chains of Love Bite Relationships and Healing

Grounding

We live in an extremely fast-paced society, which can leave one feeling discombobulated, flighty and unfocused.  One method of handling the constant barrage of information directed our way, increased interactions with others, stress, and a nonstop stream of thoughts is by practicing grounding. Grounding does not need to follow a complicated formula and can easily … Continue reading Grounding