Those who have experienced trauma know that floaty feeling well. Technically known as dissociation, it is not a rare experience and occurs in many, albeit at different levels. One of the most common examples of dissociation is reported among drivers who end up at their destination without remembering all the little details along the way.With … Continue reading Crystal Rx: Aragonite ~ For Floaty People
Grounding
Grounding
We live in an extremely fast-paced society, which can leave one feeling discombobulated, flighty and unfocused. One method of handling the constant barrage of information directed our way, increased interactions with others, stress, and a nonstop stream of thoughts is by practicing grounding. Grounding does not need to follow a complicated formula and can easily … Continue reading Grounding